Amount of Total lipid (fat) in Veal, shoulder, blade chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, blade chop, separable lean only, cooked, grilled there is 5.53 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shoulder, blade chop, separable lean only, cooked, grilled.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Veal, shoulder, blade chop, separable lean only, cooked, grilled
Veal, shoulder, blade chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean only, cooked, grilled are listed below.
Water
|
66.44 g
|
66.44%
|
Energy (calorie)
|
159 kcal
|
|
Energy (joule)
|
666 kJ
|
|
Protein
|
27.33 g
|
27.33%
|
Total lipid (fat)
|
5.53 g
|
5.53%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.65 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
245 mg
|
0.24%
|
Sodium, Na
|
113 mg
|
0.11%
|
Zinc, Zn
|
5.07 mg
|
0.01%
|
Copper, Cu
|
0.15 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
18.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shoulder, blade chop, separable lean only, cooked, grilled